Tuesday 23 April 2013

Shakespeare

William_Shakespeare
                                                      William Shakespeare
Traditionally, it is accepted that Shakespeare was born on 23rd April, 1564. He was the third child of a tanner, father of eight children. Shakespeare left a lasting legacy. Today, after nearly four centuries, people are so fond of his literature, that they think that Shakespeare is still living among us. His plays, his characters, his poetry, and his knowledge of the human mind – all transcend the limits of time and space. He died on the same date 23rd April 1616. Within his short life, he created poetry and plays the essence of which has influenced generations of writers throughout the world.
His spontaneity and the magical music of the sounds of the words cannot be described in words. It has to be experienced to understand what it is. The sheer intensity of his life and the strong desire to express himself resulted in the wonderful treasure that we have in the form of his poetry and plays.
King Lear by William Shakespeare
                                               King Lear by William Shakespeare
Shakespeare’s characters are real and life-like. His tragic heroes suffer from one major tragic flaw. For example, King Lear is credulous and gives in to the flattery of his two elder daughters. The youngest daughter who truly loved him would use no such flowery words and got nothing out of his kingdom and his wealth. In the play, King Lear has to suffer for the rest of his life due to the one tragic flaw of being credulous and prone to flattery. How many of us continue to suffer even today.
Julius Caesar by William Shakespeare
Julius Caesar by William Shakespeare
Julius Caesar on the other hand was extremely ambitious. Thus, it was the tragic flaw of ambition that led other senators to murder him. Even today, there are people like Shakespeare whose unbridled ambition causes them to suffer from this tragic flaw.
Extreme hunger for Power saw the end of Macbeth. In fact, each of Shakespeare’s tragedies ends in a nemesis that gives an inspiration to all of us to improve and develop and grow. Because left to themselves, things can only go from bad to worse.
The Merchant of Venice by William Shakespeare
The Merchant of Venice by William Shakespeare
His play ‘ The Merchant of Venice’ leaves a harsh message for extremely harsh negotiators. Demands must draw their own limits. So, negotiators must look for win-win situations, rather than facing flak in the end.
More on this great man and the lessons to be learnt in my next posting.

Thank you.

Sunday 21 April 2013

Feedback Form


Today I shall describe three different situations from any first hand experience.
1. I was trying to sell a training programme for the vice presidents and senior vice presidents of reasonably large and fast growing private bank. The discussion was being held with an exceptionally sharp and forthright HR head. His concern was about how could he ensure that his well defined objective will be met during two days training.

My presentation had included feedbacks from officers of similar status in a larger bank. I rolled back the presentation and showed him those feedbacks.  I hoped that he would be impressed. Politely,  he brushed these aside and said, "normally trainers have a knack of creating fast paced activity. In the bonhomie that follows no one writes the 'real' remarks.  Everything oscillates between good and excellent".
This set me to thinking. I looked back and realised that whatever he said was more or less true. Two possibilities came to my mind. Either we were really good or we needed to ensure that the 'real' comments come out from the participants.

2. Recently a tall and smart young man came to meet me. He said that he was a trainer and has been conducting courses for the past three years, on management of personal wealth. His courses are conducted in one of the five star properties, and the response is reasonably good. Invariably, he takes feedback forms from the participants. Only recently one of the participants wrote in his comments that the trainer spoke so fast that he could not understand anything. The feedback brought home a number of revelations – that the participants often do hesitate to write their real comments. It is so because most of us are not assertive. Equally important was the fact that the trainer, nay, not anyone should speak fast. If the objective of communication is conveying the ideas, these must be achieved. How? By modulation you speech, that is by bringing about variance in pace, pitch, pause, emphasis on the keywords and the tone. Modulation of the voice is recommended for everyone. But for public speakers, advocates, lecturers, it is a must. The young man told me that he would have continued speaking fast but for this one assertive participants, “real” feedback. Surely, he would be a much better trainer now and owes the success to the feedback form alone.

Rajdhani Express
Rajdhani Express
3. On the 14th of this month, I left for Delhi by the Rajdhani Express. Ever since the cheap airlines, have started operating, the charm of air travel has gone. Earlier, one would have a nice breakfast, or a good meal depending upon the time of the flight. And all from a five star flight kitchen. Now, you have to buy your own sandwitch, or a packet of biryani. And I would not pay twice the airfare just for a free meal.
While travelling I got the news that my sister had fallen sick and she was admitted in a leading hospital in South Delhi. On reaching there, we would sit out as she was in the ICU. There were two types of chairs. One which could be turned as sleepers. These were extremely uncomfortable to sit. Besides, there would be more attendentants than the number of chairs. Though the place was supposed to be air conditioned, there were many mosquitos. The pesticide sprinkler would come more than once everyday, but the mosquitos seemed to reappear just as soon has he left. I didn’t see anyone cleaning or mopping the place. Families of four patients including my sister occupied most of the chairs.

Hospital
Hospital
In any case, we were more concerned about the patients. Medical care seemed to be good. Everytime the Doctor would come to examine the patient, he/she would politely talk to the relatives of the patient concerned.

After four days, my sister had recovered to the extent that she was moved to a single room. At this time, the sister-in-charge of the ICU gave a feedback form to my niece. So far we had been hapless watchers and mute listeners. Now it was the time for us to express our grievances. My niece poured out and wrote about all we had seen and experienced.

In the single room we found that there was a big sofa and two chairs which were rather unclean. Though the room was large, the maintainence was rather poor. The glass overlooking the garden had not been cleaned for days and gave a rather shabby look. Even the bathroom was not clean and properly sanitized. Meanwhile, my nephew had come in the room. Finding these shortcomings, he started checking the other amenities. When he tried to open the locker, it wouldn’t. He had brought with him DVDs which my sister liked, but the DVD player wouldn’t work.

Meanwhile, a supervisor came from the ICU and pleaded that my niece change the feedback. She even brought a new feedback form. On the other side, my nephew complained that the locker was not opening, the DVD player was not working, the glass window needed to be cleaned and the bathroom did not have soap and other accessories. Charging patient room rent equal to that of a five star hotel, and not providing facilities was very unreasonable. However, now there was a difference. As soon as the complaints were lodged, the hospital staff swung into action. Some came and cleaned the glass. Soap, shampoo, body lotion, and even the shaving kit was placed in the bathroom. Since the DVD player did not work, it was promptly replaced. The floor was thoroughly cleaned, re-cleaned and sensitized with profuse apologies. In short, they did all to please the patient and the attendants alike.

You may call it the power of the feedback form. Make it a point to fill feedback forms assertively whenever there is an occasion.

Thank you.

Wednesday 17 April 2013

Murphy's Laws



Most would think that Murphy was a pessimist.  His pessimism alone drove him to be a negative thinker.  In the circumstances, it is neither necessary nor prudent to take him or his laws seriously.

What does Murphy say?  And what is the implication of his controversial laws?

This is what I propose to share with you, today.

Murphy's most talked about law is:

'If anything can go wrong it will.' Corollaries are interpreted by many as below:

1. Anything is not as easy as it looks. To me, this is a valid caution.  Often times a task appears a bit too easy.  It is so because we don't all the aspects.  Thereafter the difficulties that we face in completing the task leave us discouraged.  So, if we keep this dictum in mind, we shall be better prepared to do our own job surmounting whatever difficulties come our way.

This attitude could be either due to casual conduct or being over optimistic, over confident and taking things for guaranteed.  Hope we all agree it calls for an improvement - for better productivity and happier life. 

Yet, if we take it literally and don't rely on the intent, it remains no longer a caution.  Instead of being helpful the dictum will result in procrastination or even pessimistic.  Both are equally undesirable.

2. Second corollary: Everything takes longer than you think is very similar to the first one and should be dealt accordingly.

3. Next: It has been interpreted that if there is a possibility of many things going wrong, the one which will cause maximum damage will be the first one to go wrong. I have no personal experience so therefore cannot comment.

4. The fourth corollary is interesting indeed. It says that if you perceive that there are four possible ways in which a procedure can go wrong and you circumvent these, than a fifth way will promptly develop. This again should be taken positively as a caution. 

5.  The fifth one is important and needs serious attention:  ' Left to themselves things tend to go from bad to worse'.
Surely, one must not hope that anything important, be it a relationship, or a project which has hit a stumbling block will improve with time.  No, never.  It definitely requires your considered action or even 'inaction'.  But in both the cases it should be a deliberate and thoughtful decision.  There are more. But we will discuss these some other time

Thank you

Monday 15 April 2013

Wani Yoga - Lesson 12 : Part 3

Wani Yoga – Lesson 12 Part 3
Asha Bhonsle
Asha Bhonsle
Today, I'll talk to you about another very important female playback singer I.e,. Asha Bhosle. The younger sister of Lata Mangeshker, Asha could not get any worthwhile opportunity for a long time. She had to settle for singing in B & C grade films. Music for these films was composed by lesser known music composers. So, there was no development so far her singing is concerned.
It was music director O.P. Nayar who gave h
O P Nayyar
O P Nayyar
er a big break. Besides, Nayar's music became very popular. So, she had plenty of opportunities to sing. Her voice was recognized to be aesthetically sensuous. Many films during 60s & 70s would have cabaret dance sequences. While Helen was the choice performer, Asha would invariably sing those songs. Therefore, the opportunities for her increased. It was during this time that rivalry between the two singing sisters started. Nayar once said that Lata and Asha stayed on the same floor of the building on Pedder Road and they had one common maid. Whenever the maid informed Asha that Lataji had a wonderful recording, it would be enough reason for Asha to lose the poise of her vocal chord.
Starting with extremely popular songs in CID in 1956, Asha's associations with OP Nayar continued till the middle of the 70's. During this period Asha sang many unforgettable numbers. Her duets with Mohamad Rafi like "Maang ke saath tumhara maine maang liya sansar", "Sathi hath barhana sathi re" created history in popularity.
Maang ke saath tumara
Dilip Kumar & Vaijanti Mala singing Maang Ke Saath Tumara
Working constantly with music compare of substance results in great development of the singer. The music director is able to secure the best out of the singer and the process results in bringing excellence in the singing quality. Her association with Nayar lasted till the mid 70's. by then, she had established her name as an aesthetically sensuous and also versatile singer. Music composers like SD Burman, Ravi and R D Burman engaged her to sing their songs. During this period her songs - " aaja aaja tu hai payar mera, alha alha ikrar mera", "oh haseena zulfu wali jane jahan, dhonti hai kis ke nishan..., piya tu abh to aaja" brought her an immense popularity.
Asha Bhonsle's famous song
Shammi Kapoor Helen and Asha Parekh - Song: O hasina Zulfon wali
In spite of that she was stereotyped. It was music director Khayam who realized that if Asha could sing at a scale half a note lower she would do be able to sing Ghazals. He ensured that Asha reduced her scale by half a note.
Rekha in Umraon Jan : Ghazal Sung by Asha Bhonsle
Rekha in Umraon Jan : Ghazal Sung by Asha Bhonsle
With the reduction of the pitch by about half a note a new Asha the ghazal singer came to life. Ghazals comprise a totally different genre of singing. Now, Asha could sing these very well. The Rekha starrer Umrao Jaan is the best example.
Khayyam
Khayyam
What method Khayam adopted is not known. But in practice of 'Wani Yoga' we have various exercises and procedures by which we can achieve this objective of lowering the normal pitch on which a person speaks as well as that of singer. In the same manner some other exercises when carried out consistently can help in raising the normal pitch of a person.

Human voice is dynamic. Big changes can be brought about in it. You don't have to think that this is a God given gift and therefore you have to live with it. Often times we have executives complaining that their voice sounds that of a lady and vice a versa. These attributes of human voice can be all together altered with wani yoga.

Asha has sung more songs than any other singer in the world. She is featured in the Guineas book of work records. She has also received many awards - both from the music field and national recognition. She has earned Padma Vibhushan among others.

Thanks for your time.

Saturday 13 April 2013

Wani Yoga - Lesson 12 Part 2

Regarding Wani Yoga , in my last post, I talked about the talent and development of Lataji’s great singing. The other famous female singers of the same era are many. Today, we’ll go forward talk about Geeta Dutt. There Asha  Bhosle, Suraiya, Runa Laila and Anuradha Podwal. Each of them has her own voice personality. They have learnt classical Indian Music from well-Known Gurus. Some of these singers could have also achieved excellence on their own and working with great music composers like Naushad, op  Nayar, Shanker Jaikrishan, C. Ramchander, Madan Mohan and others. Their achievements have been are driven by the unsuitable hunger for some immortal songs. And all of them have worked real hard.
You might ask, if the singers have gone through structured or unstructured with rigorous training, then how does Wani Yoga come into the picture?

Any form of yoga requires consistent and constant. Riyaaz or ‘abhiyaas’.
 What is Abhiyaas?

Abhiyaas is practice with devotion with a passion to learn. Following any passion, be it concerning art or science needs years of ‘Abhiyaas’ to culminate to its full bloom. Only then it leaves an indelible mark in the society. And, Abhiyaas about singing is ‘Wani Yoga’. Your own active listening improves the quality of your voice. Your own passion for music creates unforgettable combinations of ‘Sur and Taal’ of songs that haunt millions of followers.
Image
Geeta Dutt:
An enchanting singer – her songs put the listeners under a strange spell. Even prosaic messages of her simple songs keep on ringing in your ears:
Babuji dheer chalna, pyaar mein zara sambhalna…..or
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Aayee Meherbaan, Bhaithiye jaane jana; Shauk se lijiyeji, Ishq ke inttiyaan……or

Image

Mera Sunder Sapna beet gaya……or

Image

Aye Dil mujhe bata de, tu kispe aa gaya hai, Who kaun he jo aakar, khabon mein cha gaya hai…

And list in endless.

Thursday 11 April 2013

What do you need?

What do you need
Now a days, life is full of stress. Stress is the caused by multifarious reasons. Firstly, there is work pressure. This has increased due to the ever increasing competition. Life in the city is also becoming difficult due to distances and slow moving traffic. You take more time in travelling from home and to your work place than you ever did in earlier times.  Pollution is another major factor that saps your energy. On the one side you have less time for your productive work, with reduced energy level you tend to take more time in completing your daily tasks. So time-management becomes another issue.

So what should you do? You cannot change the environment, the way the society is moving forward, the social conflicts are increasing. But you can certainly do one thing. Change yourself. Bring about a change in your personality, your perspective, the way you look at things, and the way you solve your daily problems.
In order that you successfully do so you need to recognize what you needs are. Your own needs specifically! While overall our needs may be the same but these differ due to reasons like our personality, family background, requirements etc.

Needs have been classified by Maslow’s famous pyramid of needs theory.

Keeping these in your mind you may define your own needs. This need not be done in one sitting. But what you can do is to write a broad overview first, and then by contemplating on it on a daily basis you will be able to develop the clear chart of your personal needs. The biggest advantage of such an exercise is that the burden that one carries due to mental fog will be removed and you will start looking at things clearly.
Furthermore, it is only after clearly defining you own needs that you can chart out a plan of action to achieve these. It will also enable you to deal with the stress problems. Of course, this will be you first step. A lot more will need to be done. But then you must appreciate that this is for your own life. Your constant efforts to improve will undoubtedly be enjoyed by you. Besides, these will bring about better results. Further on this in my next blog.

Thank you.

Monday 8 April 2013

Exploring a new route

Bhaucha Dhakka
Yesterday, I started from office around 5pm. The dark of the evening was still away. I thought, reaching home early, I will have to walk in the podium garden. Lots of children of the society play all kinds of outdoor games at that time. Many maids with the small babies in the prams which is an uncommon sight in Mumbai. Elders leisurely  walk on the walkway. I thought let me also join them and also witness the lively joy of the juniors and seniors in the garden.

While driving back home, I got another idea. Normally, we drive back through the BPT road paying a nominal toll of Rs. 30/-. A friend of mine had told me that there is another road which takes about half km more but there is no toll. I thought to myself “why not explore this new road”?
Fisherwoman at Bhaucha Dhakka
So, we found a road turning right. Thinking that eventually it will join our normal route, we ventured into this new found road to the right. We drove through their rather zigzag road with lots of turnings to left and right and vice versa. To our big surprise we reached a dead end. Unlike other road that end, this place was full of life.

We had reached Bhaucha Dhaka (Ferry Wharf). While driving to office or back home I had seen buses with sign “Bhaucha Dhaka” often. There was a bus terminus. On one side there were fisher men and women moving around in their large baskets on their heads. On the other side I saw lots of people rushing towards the small passenger boats. I knew that some people who stay in Karanja, an island across the sea daily travel in these small ferries to and fro coming to work in Mumbai. Today, looking at this boat station gave me an uncommon joyful experiences.
I took some pictures of the place and the colourful boats which I would like to share with you.
Fishing Boats at Bhauch Dhakka

Saturday 6 April 2013

Self-confidence

Self-confidence
Your confidence depends on how you have been influenced by people around you till now. Be it your parents, your teachers, your friends and others you have been meeting. Some of the influences have created positive impact. ‘Yes, you can do it and you must try’. This motivates you to act even if there is some risk. ‘No, you can’t do it’, ‘it is not for you’ ‘what will others say when you fail’- these are some of the negative thoughts, instilled by people around you, or due to your own brooding. These hold you back.
Faith, Fear and Action are three most important ingredients of your self confidence. Today, everyone realizes the importance of self-confidence. Your career, your relations with others, your progress in life or even your reputation- all depend on your self- confidence. Your ability to overcome fears and your determination to take action even in adverse circumstances give it a boost. Anyone who wants to grow in life must develop ability to take some risk. Of course, you must not be a dare-devil. No need to deliberately expose yourself to great risk just to show off. Nor is there a need to take risk without thinking about the results. But some calculated risk of taking action to move forward in life is necessary.
Self-confidence
Life is not a straight line. Like the waves in the sea, it moves up and down. There is low tide and there is high tide. There could be storms like we have in the ocean. You have to accept the challenge and move forward. Your determined action further enhances your faith and allays your fears. Consider that your body is a ship. And your mind is the captain of your ship. Just as the captain of the ship has to take decisions and take action all the time- 24x7, you must do that too. This will generate the required self-confidence. And, you will start viewing the life differently. It will no longer be a burden that tires you. It will be an interesting journey that will keep you in good cheer.
Some other suggestions to build your confidence and conquer your fears are:
  1. Belief in yourself
  2. Associate with confidence people
  3. Keep motivating yourself by dwelling on positive thoughts
  4. Be the master of your ship of life.
  5. Never remain idle.
Thank you.
High Self-confidence

Friday 5 April 2013

Setting Goals

Goals
Setting Stretched Goals
Today I’ll talk to you about the importance of goals in life. Anything that we do in life, we spend our precious time and money must bring about desired results. But often it does not happen. Why? Do we always try to figure out the reasons? If not, then why not? Because our goals are not clear. Because our desire to achieve the results is not so strong.

So what should we do? Sit back and think that everything will be alright? Or, that our luck is bad? No!
We must clearly define what we want to achieve. Write these clearly on our diary/journal. Make it known to the friends, family members, peers wherever it is necessary. Particularly to our well wishers. When we make our goals known to others, we become more committed.

Then, we should create a strong desire within us to achieve our goals. We need to contemplate on these as often as possible. Further, we need to plan how to achieve our goals. Work out the plan and write it down. Spend some time, contribute something, however small, daily towards achievement of what you want to do in life. It is worth it. And, you will be surprised to find how effective this process is for achieving what you want.

What are stretched goals? Goals should be short-term, medium-term, and long-term. In other words, what you want to achieve in the current year, next five years, ten years, twenty years, etc. Never think about obscurity of the future and changing times. Instead think that I have the ‘right’ and possibility of modifying my goals as per the needs of the changing times.

Furthermore, you need to work about a practical plan to achieve each of your goals. This should be backed up with action, you genuine effort to follow the plan. Life will be a lot more meaningful when the goals are well-defined and the plan to achieve these is followed.

You must define your goals in all aspects of life. Work out your own priorities, but you goals must cover all the following areas:
  1. Your Career Goals
  2. Financial Goals.
  3. Your Health Goals
  4. You Family Goals
  5. Social Goals
  6. Your Hobby Goals
  7. And, your Spiritual Goals.
Thanks for reading.

Tuesday 2 April 2013

The Neutral No!

Negotiation Skills
It is important to remain on the issue and not allow any digression. It is equally important not to allow your ego to come into the picture. Often times, even when there is a possibility of a solution, it does not materialize simply because of individual egos. By sticking to the issue and remaining neutral you leverage you strengths. There are certain does and don’ts that you must follow while negotiating with difficult people:
  1. Your language should remain polite but firm.
  2. You should listen actively to what the other person is saying.
  3. You should try to assimilate the hidden meaning behind his/her words and strategize you arguments accordingly.
  4. You have to be really quick witted during negotiations.
  5. You should never say No using light-weight reasons. Preparation for an important negotiation is crucial. While doing your homework you should visualize what your opponent is likely to use as his/her negotiation weapons or arguments.
  6. You should be prepared to meet these squarely.
  7. You should remain alert and not be swayed by any emotional blackmail.
It is always good to have a nice image but not at cost of your personal interests. Managers must particularly use their discretion aptly during discussions with their higher ups.

Monday 1 April 2013

Wani Yoga - Lesson 12

In the last lesson (11) I had described some exercises which are helpful for enhancing resonance in the voice. But resonance is primarily a quality the male voice. What about the female Voice? What are the types of female voices?

For western classical singers the female voice can be classified as:
  1. Soprano: This voice type represents the highest vocal range ability
  2.  Mezzo soprano or “half soprano”: vocal range that lies between soprano and the contralto voice type.
  3. Contralto: the voice range which is the lowest female voice type.
 Image
Jane Eaglen, famous soprano singer
Image
Patricia O’Callaghan well known for ‘half soprano’ singing
Image        Karneus Katarina – famed contralto singer
 However, when we look at the scene in India, famous female singers are known for their unique voice quality. The composers choose the singer as per the demand of the situation in the film. I am talking about female playback singers and not classical singers because they are better known to the people at large. Nevertheless, the importance and greatness of the classical female singers cannot be exaggerated.
 While there is no doubt each one of them was endowed with unmatched talent, the development of the voice varies remarkably. This happened due to their learning process and the way music composers worked with them to achieve the desired result in singing.

Lata Mangeshkar

It may be surprising, to many, to know that Lata Mangeshkar was rejected by many composers. They felt that her voice was very thin. In fact if we listen to her songs in very old movies, we will find that her voice was really thin. But it possessed a unique quality of a child’s innocence. However as the years passed, her voice matured. It is unrivaled even to this day. To me it appears that her singing grew as Lata Ji is seen in the following 2 pictures.
 Image                                                                    Lata Manghesker in her younger days
 Image                                                Lata Mangeshkar- her voice matured retaining its malady till date

Her songs truly reflect her versatility. She sings any type of song with unique ease. Invariably, her songs please the listeners immensely. The range of her voice and the poise in her songs are remarkable indeed. Her voice is very sweet and very attractive. Besides it has stood the test of time. If anything it has grown better and better.

As I like to talk about a number of well known female singers, this lesson no 12 will have many parts.

Thanks for visiting my blog.

Sunday 31 March 2013

Wani Yoga Lesson - 11

Wani Yoga Lesson 11
I will now describe some simple exercises which will bring resonation and make your voice rich. But these exercises must be done consistently. And, you must remain relaxed while doing these exercises.

Sit comfortably on a chair or on the ground with crossed legs. Breathe in deeply and vocalize the following:

Exercise 1
Oo, Oo, Oo, ( Use your speech organs in an exaggerated manner while speaking these vowel sound.
Aw, Aw, Aw,
Ah, Ah, Ah,
Ay, Ay, Ay,
Ee, Ee, Ee
Oh, oh, oh

Repeat 3 to 5 times as can be comfortably done.

Exercise 2 : Taking a deep breath vocalize the following:
oo, oo, oo……mmmmmmm
(while humming the m sound should keep your upper and lower teeth apart. Let the lips touch each other)
Next, repeat with other vowel sounds:
Oh, oh, oh        ………… mmmmmmmmm
Aw, Aw, Aw    …………mmmmmmmmm
Ah, Ah, Ah       ………….mmmmmmmm
Ay, Ay, Ay       …………. mmmmmmmm
Ee, Ee, Ee        ………….. mmmmmmmm

Exercise 3 :

Speak the following line on one note (do) or (sa)
Many military matters must not mount
Then, repeat the same in other notes of the octave
Sa, re, ga, ma, pa, dha, ni, sa
OR
Do, re me, far, so, la, te, do

Some of the other singers known for their resonant voices are:
Pandit Bhimsen Joshi
Pandit Bhimsen Joshi
Bal Murli Krishna
Bal Murli Krishna
Yeshudas
Yeshudas
Paul McCartney
Paul McCartney
Some speakers with resonant voices are:
John F Kennedy
John F Kennedy
Al Gore
Al Gore
Jaswant Singh
Jaswant Singh
Arun Jaitley
Arun Jaitley
Disclaimer: The exercises recommended are harmless, however any person before undertaking my consult his / her physician. The blog owner will not accept any kind of direct or indirect responsibility.

Saturday 30 March 2013

Wani Yoga - Lesson 10

Resonance
Resonance in your voice is a quality that adds richness. Here, I must say that Resonance is gender specific. It is a quality which makes male voice ‘Rich’. So far as female voice is concerned, sweetness of the voice is a sought after quality. Needless to say that clarity, confidence and poise in the voice are important both for females and males.

What is resonance? It is the echo effect. Resonance can be added by the sound engineer. But that is inorganic resonance. It may create a good effect in a song or even in a speech but it is not the resonance in the voice.

How do we achieve Resonance?

Is it a quality of the voice the person brings with birth? Or, can it be cultivated? Both questions have the same answer- ‘affirmative’. Each person is endowed with a unique voice box. Here, voice box comprises vocal cord, cavities in the mouth and nose. These are formed by the shape and muscles of the mouth nose, face and even the skull. To this extent the ‘resonance’ in the voice is an inborn quality. But resonance can also be cultivated by activating the muscles in the mouth, throat and nose.

Among male singers the voices of K.L. Sehgal, C.H. Atma and Kishore Kumar are more resonant as compared to other singers. But we must remember that resonance is one of the many qualities of a good singer.

It adds richness to the voice. The singer is able to enthrall the audience with the ease of his singing. Though C.H Atma and K.L. Sehgal have now become obscure, Kishor kumar’s songs are still very popular. Many times you have the possibility of listening to these on your favorite FM radio channel. Next time, you listen to his song, observe the resonance and consider the unique quality it renders to his songs.

 Image
                                                                  K.L. Sehgal
Image
                         C.H. Atma singing with his very resonant voice
Image
                                 Kishore Kumar the evergreen versatile singer
Resonance is a great quality of voice not only for singers but also to public speakers. The quality is abundantly evident in the speeches of the following distinguished leaders:
Image
                             Martin Luther King addressing his followers
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                                           Bill Clinton former president of USA
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                         Swami Vivekanand making his impact full speech  
The speeches of these great leaders are available on ‘You Tube’ Videos

Friday 29 March 2013

Wani Yoga - Lesson 9

In our last lesson 8, we had done an exercise which enables us to speak longer phrases in one breath. In other words it enhances the span of breath. While speaking when we pause and we breathe, the deeper the breath, the more the ability to vocalize more number of syllables in one breath.

Our balanced Ajna chakra enables to create the sentence easily in mind and we vocalize the same with our speech organs. The fully energized Throat chakra allows the words to be spoken with ease and clarity. Together these two chakras bring about the efficacy of our speech. The effective clear voice, spoken with ease, delineates the exact idea that we wants to communicate, is impressively received by our listeners.
At the same time visualizing the spatial calm of the space makes our mind stable. We are able to concentrate on the idea we have in mind.

In the next exercise we will use the seven musical notes to make our voice more attractive. It is also aimed to achieve poise in your voice, a quality for which swami Vivekananda in revered. In the world congress of religion in Chicago in the year……., the congregation was enthralled not only by the contents of his speech but also by the quality of ‘Poise’ in his voice which is rare to find.

As we know the seven musical notes:
Do, re, me, far, so, la, te, do
Or
Sa, re, ga, ma, pa, dha, ni, sa,
can make great music in when use with discretion after working the right combinations. Here, our objective is to develop our ability to chant a simple mantra like ‘Om Shanti, Shanti, Shanti’ on different notes. It is important to chant the entire mantra on one note and then move on to the next one (note)

Sit on a quiet place. Think of the temple on the mountain hill. Silence and space surround you from all sides and then you start.

(Sa/Do) Om Shanti Shanti Shanti
(Re/re) Om Shanti Shanti Shanti
(Ga/ma) Om Shanti Shanti Shanti
(ma/far) Om Shanti Shanti Shanti
(Pa/sa) Om Shanti Shanti Shanti
(dha/la) Om Shanti Shanti Shanti
(nee/te) Om Shanti Shanti Shanti
(Sa/Do) Om Shanti Shanti Shanti

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A quiet place, calm in the mind and attentive listening to the sounds produced by  chanting the mantra daily will make your voice very appealing and bring about the rare ‘poise’ in your voice. Further it will help stabilizing your mind.

Thanks for reading.

Wani Yoga - Lesson 8

In the last lesson (7) I had described an exercise which is helpful in balancing 3rd eye chakra. The 3rd eye chakra which is the command centre for your body.

Today I will give details step by step exercise which is very helpful in balancing the vishudh chakra which is the seat of communication. Sit comfortably in a quiet place. Relax for an minute concentrating your mind only on your breath. Once your mind is relaxed then treat the following lines as if each line is a sentence. You must breath in before each line.

images m
I
I am
I am able
I am able to
I am able to climb
I am able to climb steep
I am able to climb steep steps
I am able to climb steep steps to
I am able to climb steep steps to reach
I am able to climb steep steps to reach the
I am able to climb steep steps to reach the temple
I am able to climb steep steps to reach the temple of
I am able to climb steep steps to reach the temple of Peace
Image

Now imagine you have reached the top. You find a Small Shiva temple in the midst of a round platform guarded by a small parapet around it. You look around. You find that on two sides, a little more than a semicircle, you can see mountain ranges which are far off. Hardly visible.

On another side you can see a huge reservoir of water. Possibly it’s a man made dam. But there is no sound of water due to the distance. The vastness of the site and the silence of the atmosphere fills your minds with wonders of the special greatness of our universe

Wednesday 27 March 2013

Wani Yoga - Lesson 7

Wani Yoga Lesson 7
Wani Yoga Lesson 7
Wani Yoga Lesson 7
Wani Yoga Lesson 7
In the last lesson (Lesson 6), we had seen how WaniYoga encompasses the necessaity to balance the third eye chakra or the Ajna. Physcially, Wani (Speech) may be produced by the breath, vocal chord and speech organs. It is enhanced and made more effective by your talent to modulate your voice. However, its origin is in the mind. You have to have a desire to speak. Then, you organize your thoughts and the process of speech starts.
Crystallizing the idea, and translating it into the language can be easy and quick with the ‘balanced third eye chakra’ However, if the chakra is not activated you will not have the focus to translate your ideas into language and present it the way you want. The Ajna chakra, or the third eye chakra is in fact the seat of wisdom. This gives you the ability to create an effective desired communication. Since the Ajna is also the command centre for your body, it manages your five senses, as well as your conscious and sub-conscious mind. The body language created while you speak also depends upon the activity of the third eye chakra.
When we are communicating, this Ajna Chakra makes it possible to see the bigger picture. This enables us to put things in the right perspective and we can negotiate with empathy and without being judgemental. Balancing, the chakra also enables you to hear your ego speak. You heart and mind come closer. They no longer tend to take you in different directions, so you speak with conviction and you become more convincing.
Herein below is an exercises which will help you balance the third eye chakra for better communication:
1. Visualize that it is a full moon night
2. You are sitting on the banks of a lake
3. Water in the lake is calm and still
4. You can see the reflection of the moon in the still water of the lake.
5. Concentrate on the image of the moon
6. Visualize light in your mind as if it was the moon in the still water of the lake
7. Continue to meditate on the light in your mind in terms of moon in the lake for 5 minutes. Gradually the time can be increased as much you comfortably can.
8. The best time to do this exercise is early in the morning. However, it can be done at any quiet place at any time with practice.
Disclaimer: The exercises recommended are harmless, however any person before undertaking my consult his / her physician. The blog owner will not accept any kind of direct or indirect responsibility.

Saturday 23 March 2013

Kolhapur

On 21st March, I was in Kolhapur. I wanted to visit Mahalaxmi Temple in Kolhapur. Believed to have been built in 700 AD, it continues to attract devotees and tourists from all over India and abroad.
I will relate three unconnected reflections about my visit. On 21st March and 21st September each year the rays of the setting sun adore the idol. The period is considered very auspicious. As cameras are not allowed inside the temple, all I could do was to take a couple of snaps of the entrance to the temple.
Image
Kolhapur Mahalaxmi Temple
 My second reflection is about Kolhapur railway station. It is a Terminus. The station reminded me of the Railway Station in Rome, Italy. I happened to visit Italy once. It so happened that due to excessive fog (quite common for Milan in the month of October) flights from Milan to Rome were cancelled. I took a train from Milan to Rome. That’s how I saw the railway station. The common thing that I found in both these stations was that the height of the platform is very low. While getting down from the train with my baggage I had slipped and hurt myself. A similar incident took place at Kolhapur not with me but with my fellow passenger. In the footsteps of the person who had helped me to reach the airport, I helped the one who fell to reach his hotel which in any case was not far off my own.
Why do railway authorities both in India and Italy allow such avoidable hurts to their customers, I reflected in my mind and cursed the apathetic authorities.
Image
Kolhapur Railway Station
Image
Rome Railway Station
My third reflection is about the greatest singer of our country Lata Mangeshkar. She is from Kolhapur. I asked the driver of an auto rickshaw if I could see the place where she lived before moving to Mumbai. He told me that now there is now a Mangeshkar Nagar, an entire colony name after her. He could take me to Mangeshkar Nagar but he would not be able to identify the house where the singing queen once lived. Then he also told me that Lataji wants to take over the old Prabhat Studio in Kolhapur and re-develop it. But local people are against it. They feel it is a heritage structure and should be maintained as it is.
Suddenly I thought of the Pedder Road Flyover. Lataji stays in a building on Pedder Road. She has been all along opposing the development of the bridge as it would create noise and pollute the atmosphere for the people who stay on Pedder Road
I was not happy to think about the two controversies:
One: Lataji wants to develop the old studio but the heritage trust is against it;
Two: Authorities in Mumbai have been planning a Pedder Road flyover bridge for a long time but Lataji is against it.
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Lata Mangeshkar

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