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Showing posts with the label Guilt

How to kill the hidden termites of your personality?

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Everyone experiences negative emotions from time to time. It is perfectly human to have them after all, you cant be happy and cheerful all the time. Moreover, without negative emotions, we wouldnt be able to recognize and appreciate the positive ones. How would you know that you are happy when you have never been sad and despaired? What would calmness feel like if youve never experienced anxiety and anger? At the same time, when you have a tendency towards a particular emotional state, there could be some deeper reasons than you might realize. Negative emotions can be described as any feeling which causes you to be miserable and sad. These emotions make you dislike yourself and others and take away your confidence. Emotions that can become negative are hate, anger, jealousy, and sadness. Yet, in the right context, these feelings are completely natural. Negative emotions can dampen our enthusiasm for life, depending on how long we let them affect us and the way we choose to express th…