Showing posts with label Facebook. Show all posts
Showing posts with label Facebook. Show all posts

Saturday, 25 March 2017

Power of good Habits



What is habit? 

Habit is a routine of behaviour that is repeated frequently and tends to occur subconsciously. Bad habits intrude your life and prevent you from accomplishing your goals.  Breaking any habit can be difficult. For instance, if a person smokes regularly it becomes his habit and even if he feels to quit, it becomes difficult for him to give-up.  

Psychologist and philosopher William James proclaimed that the entire life is nothing but a series of habits that we form repeatedly. The power of habit is been explained by various authors and motivational speaker.  One of the famous Author Stephen R. Covey, wrote and published a book known as “The 7 Habits of successful People” describing an approach to being effective in attaining goals.   

To achieve excellence in big things, one should develop the habits in little matters. Keeping the desk clean, removing the clutter in your mind, etc. all these small things can be practiced again and again. If you can instill these habits into your life, you can create the foundation for achieving your goals. 

However, here are the 8 Habits of Highly Productive People that you have to adopt to get the best out of you!!  

1.       Ruthlessly Cut Away the Unimportant
That’s right. Try to focus only on the important things, and cut away everything that’s unimportant. There is no point doing something that is unimportant. So push yourself to quit wasting time, and bring yourself back to the production mode.

2.       Allocate breaks strategically
Productivity declines over time without taking brakes. Take plenty of breaks throughout the day. The rule of thumb would be to take a 5 to 10 minutes break every 2 hours of work. Breaks are a highly effective way to boosting your productivity. 

3.       Remove productivity pitfalls  
Things that limit your productive must be thrown out.  It can be the music you listen to when you work, your phone calls, alerts from your inbox, your slow computer, the internet, You Tube, Facebook, Twitter, etc. These things trap you and prevent you from getting things done. 

4.       Tap into your inspiration
No matter what field you’re in, your inspiration is the key to your output. So, channel your inner muse. Keep on thinking and contemplating the things that motivates you. And definitely you will find that your focus increases thereby upsurging your productivity. 
5.       Create barriers to entry
Don’t make yourself too accessible. If you’re too accessible then you will face a lot of interruptions. Nowadays people can connect with others very easily with the touch of button (text, emails, calls, etc.). Therefore, guard your time to improve your productivity.

6.       Optimize time pockets
Make the best of every minute. For instance, if you’re working for 10 minutes ensure that you achieve maximum outcomes in that 10 minute and then you can take time off.  You usually get time pockets while waiting for people, commuting, chess app, reading books, or planning. 

7.       Set timelines
Be clear on what you want to achieve, and then set your timelines for them. When you set timelines, you set the intention to complete the work on time, hence paving the way for the reality to manifest.  

8.       Automate everything possible 
Technology today has made automation possible for a lot of things we do.  Hence, find a way to automate every task and let it be your habit. If you outsource, delicate, automate your task   obviously your productivity will improve. 

Another important Habit that you must build to increase your productivity is Prioritization. Always there is a constant tension between the urgent and the important things.  Important activities should be of high priority because they are the things that contribute significantly in reaching your goals. Whereas urgent activities may or may not relate to your big-picture objectives, and usually they do not make any significant contributions.

Thanks for reading.

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