Tips to Achieve Goals

How to achieve goals?

1. First, you must write down your goals in clear specific language. Then

start with not only visualising but also seeing your goals as clearly as you have written down. For example, if your goal is to go to Italy and visit Venice, activate your imagination and see that you are in a boat in Venice. Likewise, if you want to buy a specific expensive car say BMW, you should imagine or see yourself riding the BMW. 

2. You have to figure out that the sense of believing that you have already achieved the goal is to start looking at it.  

3. Next, you need to understand the obstacles. If all things were very easy then nobody would need to create goals, write goals or work hard to achieve them. Things are not easy and they will never be easy. Once you see yourself achieving your specific goal, then you sit down and work out what are the kind of obstacles you might face. There will definitely be some obstacles, which you can visualize. And one more important thing to remember is that as you move forward towards achieving your goal, some unexpected obstacle will also come which you will have to conquer. It is only your determination, your decision and your perseverance that you will some way or the other help achieve the goal that you have already imagined.

4. Create a mental picture that the obstacles are coming and you are conquering all the obstacles. Imagine that there is an athlete who is running an obstacle race, while he is running fast; he is also crossing the obstacles. Likewise, now that you know what kind of obstacles will come, you imagine crossing those obstacles, picture yourself conquering those obstacles and still carrying on with your mission.

5. Many doubts can arise in your mind. It is normal. However, clear all the doubts, clear your mind of all doubts which often come, which are quite natural. You say to yourself, nothing doing, no such doubts will stop me from achieving my goal. I have a clear picture of achieving my goal, I am determined and I have created a mental picture of conquering my obstacles. Therefore, there is no doubt that I can do it. The goal itself is a challenge. And all the obstacles that you face while pursuing the goal, will also be kind of smaller challenges. Embrace the challenge. It is an opportunity which will definitely enhance your courage, which will give you more will power to pursue and to be successful. Stay on track. Keep up on the track following the same thing, which you have defined and seeing yourself achieving it. There should be no diversion. Staying on track will definitely make it easier for you to overcome the obstacles and reach your goal. Eventually show the world you can do it. As I say, SUCCESS stands for,

S – See your goal

U – Understand the obstacles

C – Create positive mental pictures

C – Clear your mind of self-doubts

E – Embrace the challenges

S – Stay on track

S – Show the world you can do it.

When the goal is a big project, define it and write it down. Then have a very strong desire for it. That is the kind of motivation, which is necessary to follow the steps that I have already mentioned. 

6. Believe in yourself; that you can do it and then you will do it. 

7. If it is an arduous task and a big project, split it up. Split it into smaller goals and then give a time line to those smaller goals. You must review these every day. You have to review what you have done. You have to check if you have come up to your expectations or not. This step is extremely important. Schedule it, add a timeline to all smaller goals and then do it. 

Thanks for reading.

Impatience

I come across a small story on the net though I could not find the name of the author for acknowledgement, I am sharing it with friends on my blog.

It gives a number of lessons which all of us must not only learn but imbibe in our lives. Some of the lessons which I have learnt are:

        i.            Maintain poise in all circumstances. Ups and downs are quite normal in our lives. Losing our calm in challenging situations can only make matters worse, but it will never help.

      ii.            Control your anger particularly when you are in problem. It is normal to find someone to blame. But almost always we have to regret our behavior later on.

    iii.            A person who is dedicated to his duty has the ability to maintain his/her cool. So always understand the duty clearly and carry it out happily.

Now the story: 

A doctor entered the hospital in hurry after being called in for an urgent surgery. He answered the call as soon as possible, changed his clothes & went directly to the surgery block. He found the boy’s father pacing in the hall waiting for the doctor. On seeing him, the dad yelled:“Why did you  take all this time to come? Don’t you know that my son’s life is in danger? Don’t you have any sense of responsibility?”

The doctor smiled & said:“I am sorry, I wasn’t in the hospital & I came as fast as I could after receiving the call…… And now, I wish you’d calm down so that I can do my work”

“Calm down?! What if your son was in this room right now, would you calm down? If your own son dies now what will U do??” said the father angrily

The doctor smiled again & replied: “I will say what Job said in the Holy Book “From dust we came & to dust we return, blessed be the name of God”. Doctors cannot prolong lives. Go & intercede for your son, we will do our best by God’s grace”

“Giving advises when we’re not concerned is so easy” murmured the father.

The surgery took some hours after which the doctor went out happy, “thank goodness!, your son is saved!” And without waiting for the father’s reply he carried on his way running. “If you have any question, ask the nurse!!”

“Why is he so arrogant? He couldn’t wait some minutes so that I ask about my son’s state” commented the father when seeing the nurse minutes after the doctor left.

The nurse answered, tears coming down her face: “His son died yesterday in a road accident, he was in the burial when we called him for your son’s surgery. And now that he saved your son’s life, he left running to finish his son’s burial.”

Moral-Never judge anyone….. Because you  never know how their life is & what they’re going through”

hit ''share'' if this story touched your heart...

Thanks for reading.

Remedy Four Causes of Indecision

About 500 years ago Shakespeare wrote the tragic play- ‘Hamlet’. His tragedy emanates from major personality flaw- indecision. Indeed, the drama exaggerates the flaw and the hero suffers a disaster. This malady is, however, more wide spread in the current scenario. The acute competition & the rat race of the present times have made fear of rejection more prominent than ever before. The gin of fear is causing tremendous stress to most people. Four steps are listed below that will help mitigating the fear which is main cause of indecision.

1.      Always remember that ‘left to themselves things go from bad to worse’. This you must have experienced in life. So the very memory will wake you up from the slumber and you will try to find a solution to the pending problem. Surely, you will need to take decision about the action you need to take- sooner than later. Get yourself motivated to ward off the indecision, thus.

2.      Whenever their some important project, you may write down the problem in detail. Now, think about the possible solutions. Then note down the pros and cons in respect of each. This will help you to decide easier and faster. But never fear about wrong decisions. Some decisions go wrong for everyone. The more you start taking decisions, you will find that incidence of wrong decisions will reduce.

3.      Your indecision could also be because of lack of adequate knowledge about the subject. Instead of worrying about what will happen if decision goes wrong, work hard to gain the required knowledge about the subject. The moment you know the subject well, you will find, it’s easier to decide. Fortunately, we have Google and other sites which instantaneously provide sufficient information on any subject.

4.      And if you are a habitual procrastinator, you must at once say to yourself that your habit has let you down on earlier accessions. You have suffered earlier. Therefore, you would not like to repeat your past mistakes. Procrastination is a disease. It needs to be eradicated from life. Whatever is necessary; you must do to cure the deadly disease.

There could be some more causes which each of us should identify fo himself/herself and then work on these. But indecision should not be allowed to hinder your progress.    

Thanks for reading.

First Things First

Time management is the process of planning how to segregate your time between specific activities to accomplish your goals effectively. Time is always limited, so ensure that you spend right amount of time on the right activity. Skills involved in managing your time efficiently include planning, setting clear-cut goals, prioritizing tasks, and monitoring where your time actually goes.   

Setting priorities is a vital tool in the time management toolbox. Put important things first i.e., complete the most difficult tasks first and then, identify your top priorities as well as the amount of time you need to invest in them. Good time management facilitates you to work smarter – not harder – so that you get more done in less time, even when pressures are high.       

Once, a lecturer walks into a classroom with a bag of sand, pebbles, some big rocks and a bucket. He calls out one of the student to put all three grades of stone into the bucket.  The student duly comes forward to carry out the task, starting with the sand, then the pebbles, and then the rocks, which do not fit in the bucket. This is an analogy of poor time management. If the student would have put the rocks first, then pebbles and then the sand, all three would have perfectly fit as the sand slides between the pebbles and rocks easily. This is much like time management, by completing the biggest task first, you leave room to complete your medium tasks, then the small or easy ones. If you spend all your energy and time on the small stuff, you will never have room for the things that are significant to you. Therefore, take care of the big rocks first i.e., the things that really matter. Set priorities. The rest is just sand.      

Time flows in the same way for all human beings - be it rich or poor. It seems like there is never sufficient time in a day. But, since we all get the same 24 hours, why is it that some achieve so much more with their time than others. Time management helps you decide on what to prioritize in life.  Rank daily tasks based on its importance and make a priority list. There is no one busy in this world, it just depends on priorities. One will always find time for the things that he/she feels important. It’s not about ‘having’ enough time. It’s all about making time.  

People with no definite goals will find it difficult to prioritize time. Set your goals as high as possible and strive hard to accomplish it. People often miss time unknowingly.  For example, most people listen with the intent to reply, not with the intent to understand.  You must probably seek first to be understood. The whole purpose of time management is to enable you to have enough time to spend with your loved ones, doing the things you enjoy. Pay attention to the stuffs that are critical to your happiness. In fact, if your mind is cool, you will start enjoying life. 

There are many principles of time management that would make a great difference to the way you manage each day.  Mastering the principles of time management is important to achieving your goals.  

Now let’s have a look at the principles of time management: 

Planning

The key principle to effective time management is planning. Planning involves thinking in advance how to manage your time to achieve the desired goals or results. With an effective plan, you will never sit around and wonder as you will have a schedule with priorities that need to be achieved. This will enable you to finish one task completely and then move on to the next quickly.

Creating deadlines    

                                         

Self-imposed deadlines are one of the most effectual techniques of assuring productive effort by monitoring progress. Having unrealistic deadlines that are not going to work will definitely affect your effectiveness and causes stress. Therefore, get rid of the backlog and set goals for yourself.  

Do one thing at a time  

Multi-tasking is a myth. In reality, you are actually switching back and forth between tasks.  While switching, you tend to lose the depth of your engagement, absorption thus makes you less efficient.  Therefore, concentrate on doing and finishing one task at a time as far as possible.

Eliminate or Minimize Distractions 

Distractions like phone calls, internet, emails, etc., may lead to compromise of performance and incompletion of tasks promptly. Therefore, make the necessary arrangements to keep these distractions to a minimum. Also, you should be an expert in avoiding distractions and maintaining focus on your task.  

   

Give yourself a break

Never forget to include time to relax in your schedule. Use your free time to do things you really enjoy! Spend time with your family, do exercise, go shopping or hang out with friends. And definitely you will start enjoying life!!    

Thanks for reading.